Contact Us: togetherwecan@mansfieldcounselling.co.uk
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Providing Counselling Services For Mansfield

Mansfield Counselling is dedicated to supporting you to help improve your level of self-esteem and to develop a better sense of self-worth because together we can. How you feel about you and the value that you place upon yourself affects your day-to-day life, including the decisions you make, the places you go and how you interact with others. Your performance at work, energy levels and happiness is all about you, because you’re important. Together, Mansfield Counselling can help you to realise your potential and change your life for the better.

Providing Counselling Services In Mansfield

We are dedicated to working with you to help improve your level of self-esteem and to develop a better sense of self-worth. Together We Can. How you feel about you and the value that you place upon yourself affects your day-to-day life. The decisions you make. The places you go. How you interact with others. Your performance at work. Your energy levels. Your happiness. It’s all about you – because you’re important. Together, we can help you to realise that and change your life for the better.

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Self-Esteem

If your self-worth is low, it can have a huge impact on how you live your day-to-day life. We can work together to help you see some light at the end of the tunnel

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Depression

The elephant in the room; depression can leave you feeling helpless and alienated from friends and family. Start your journey to a better mindset today.

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Anxiety

Anxiety has a ripple effect. It may start off small but can quickly build up and spiral out of control. Stress builds to anxiety and anxiety can be crushing.

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5 Daily Reminders that Will Calm Your Mind

It’s not what you say to everyone else that determines your life; it’s what you whisper to yourself that has the greatest power.

You know this is true.

The happiness of your life depends on the quality of your thoughts. The mind is indeed your battleground. It’s the place where the greatest conflict resides. It’s where half of the chaos you thought was real, was completely fabricated. There’s no escaping the fact that you are what you think—that you can’t change anything if you can’t change your thinking.

The key is calming your mind…

As you begin each day, be mindful and take a second to think about what a privilege it is to simply be alive and healthy. Breathe onto the bathroom mirror, just to see how amazing your breath looks. When you start off in a mindful state like this, it’s easier to focus effectively, step into the day on the right foot, and carry the momentum forward.

Easier said than done, of course, but practice always helps. So, practice reminding yourself…

  1. The problem is rarely the problem—the problem is the incredible amount of over-thinking and over-analyzing you’re doing with the problem.
  2. Many people make themselves unhappy simply by finding it impossible to accept life just as it is presenting itself right now. You don’t have to be one of them.
  3. Never force anything. Do your best, then let it be. If it’s meant to be, it will be. Don’t hold yourself down with things that are out of your control.
  4. Learn to trust the journey, even when you do not understand it. Sometimes what you never wanted or expected turns out to be what you need.
  5. RELAX. You are enough. You have enough. You do enough. Inhale. Exhale… let go, and just live right now in the moment.

Again, making these kinds of perspective shifts—thinking better—takes guidance and practice.

Children’s Counselling

With over 10 years’ experience in child therapy, I can help support a wide range of issues from abandonment, neglect, abuse, bullying and problems with friend or family dynamics.

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corporate counselling

Helping to improve high pressure working environments by providing commercially focused training and development programmes that reduce employee stress levels and improve morale.

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A COUNSELLOR YOU CAN TRUST

June is an amazing therapist. My life would not be as it is now without her. She listened to me in my hours of darkness and with her patience and great humanistic skills she guided me to my brighter, happier life. She's a rare treasure. Thank you June. I'll never forget what you did for me.
Eileen Mary Hall

This great lady saved me .....her kindness and professionalism support and understanding helped me through difficult times. Without her I wouldn't be the better person I am today . Thank you June love you loads xx.
Karen Green

June is an amazing therapist. My life would not be as it is now without her. She listened to me in my hours of darkness and with her patience and great humanistic skills she guided me to my brighter, happier life. She's a rare treasure. Thank you June. I'll never forget what you did for me.
Eileen Mary Hall

Counselling For Couples

In today’s modern world, the stresses and strains of daily life can all too easily place added pressure on the relationship between you and your partner. Sometimes those that you are closest to can become those who you find it most difficult to talk to. It needn’t be that way, and by talking to me you can begin to make a change for the better

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A Polite Notice

Due to high demand, we can no longer guarantee the booking of immediate appointments. We appreciate that people need help and are extremely grateful that you have chosen to contact Mansfield Counselling. We are still taking appointments though (just not immediate), so please use the contact form below.

Our priority is to aid the mental health and well-being of our clients and so additional time is needed to prepare for and analyse sessions in order to give our clients the best counselling and therapy possible during their next appointment. It would also be unethical to schedule as many appointments as possible each week if it hindered giving our clients 100% attention.

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