Providing Counselling Services For Mansfield
Providing Counselling Services In Mansfield
We are dedicated to working with you to help improve your level of self-esteem and to develop a better sense of self-worth. Together We Can. How you feel about you and the value that you place upon yourself affects your day-to-day life. The decisions you make. The places you go. How you interact with others. Your performance at work. Your energy levels. Your happiness. It’s all about you – because you’re important. Together, we can help you to realise that and change your life for the better.
Self-Esteem
If your self-worth is low, it can have a huge impact on how you live your day-to-day life. We can work together to help you see some light at the end of the tunnel
Depression
The elephant in the room; depression can leave you feeling helpless and alienated from friends and family. Start your journey to a better mindset today.
Anxiety
Anxiety has a ripple effect. It may start off small but can quickly build up and spiral out of control. Stress builds to anxiety and anxiety can be crushing.
Our Though For The Weekend
Writing down your thoughts can be very helpful. You don’t need to write anything in-depth, just take a few minutes a day to write down your thoughts, feelings and ideas. This can be helpful if you want to keep track of your moods and thought patterns over time.
These notes can then be used to reflect on your week, helping with the progress of improving your wellness and mental health.
This is also good practice if you sometimes feel like you are getting overwhelmed with thoughts; allowing you to discuss your feelings without forgetting key details.
Children’s Counselling
With over 10 years’ experience in child therapy, I can help support a wide range of issues from abandonment, neglect, abuse, bullying and problems with friend or family dynamics.
corporate counselling
Helping to improve high pressure working environments by providing commercially focused training and development programmes that reduce employee stress levels and improve morale.
A COUNSELLOR YOU CAN TRUST
Counselling For Couples
In today’s modern world, the stresses and strains of daily life can all too easily place added pressure on the relationship between you and your partner. Sometimes those that you are closest to can become those who you find it most difficult to talk to. It needn’t be that way, and by talking to me you can begin to make a change for the better
What Next?
If you’re looking to book an appointment, the fastest way is to call direct on 01623 354 990. From here we will look to undertake a short consultation over the phone where your specific needs are addressed in detail and our full session availability can be discussed.
If you are nervous or are not in a situation to call on the phone, you can also send a text message direct on 07835866134 and we will get back to you as soon as possible.
The below contact form can also be used if you making general enquires.
Please Note: If we are unable to answer your phone query, please leave a message and we will get back to you as soon as possible. Most often, this will be in the evening as sessions are conducted throughout the day and afternoon.
As above, you can always send a text if you are nervous or unable to leave a message.
