Providing Counselling Services For Mansfield
Providing Counselling Services In Mansfield
We are dedicated to working with you to help improve your level of self-esteem and to develop a better sense of self-worth. Together We Can. How you feel about you and the value that you place upon yourself affects your day-to-day life. The decisions you make. The places you go. How you interact with others. Your performance at work. Your energy levels. Your happiness. It’s all about you – because you’re important. Together, we can help you to realise that and change your life for the better.
Self-Esteem
If your self-worth is low, it can have a huge impact on how you live your day-to-day life. We can work together to help you see some light at the end of the tunnel
Depression
The elephant in the room; depression can leave you feeling helpless and alienated from friends and family. Start your journey to a better mindset today.
Anxiety
Anxiety has a ripple effect. It may start off small but can quickly build up and spiral out of control. Stress builds to anxiety and anxiety can be crushing.
Our Thought of The week
1. Spending too little time with the right people. – Sooner or later, you just want to be around the people who make you smile. So today, spend time with those who help you love yourself more. And remember, the people you take for granted today may be the only ones you need tomorrow. Never be too busy to make time for those who matter most.
2. Not taking action on meaningful goals. – Instead of complaining about your circumstances, get busy creating new ones. You either suffer the pain of discipline or the pain of regret. Most of the time, the only difference between who you are and who you want to be, is what you do. When it’s all said and done, be sure you haven’t said more than you’ve done.
3. Settling for less than you are capable of. – Remember, growth and change may be painful sometimes, but nothing in life is as painful as staying stuck where you don’t belong.
4. Collecting more excuses than you can count. – If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.
5. Letting impatience dominate your decisions and actions. – Patience is not about waiting; it’s the ability to keep a good attitude while working hard for what you believe in
Children’s Counselling
With over 10 years’ experience in child therapy, I can help support a wide range of issues from abandonment, neglect, abuse, bullying and problems with friend or family dynamics.
corporate counselling
Helping to improve high pressure working environments by providing commercially focused training and development programmes that reduce employee stress levels and improve morale.
A COUNSELLOR YOU CAN TRUST
Counselling For Couples
In today’s modern world, the stresses and strains of daily life can all too easily place added pressure on the relationship between you and your partner. Sometimes those that you are closest to can become those who you find it most difficult to talk to. It needn’t be that way, and by talking to me you can begin to make a change for the better
