Providing Counselling Services For Mansfield
Providing Counselling Services In Mansfield
We are dedicated to working with you to help improve your level of self-esteem and to develop a better sense of self-worth. Together We Can. How you feel about you and the value that you place upon yourself affects your day-to-day life. The decisions you make. The places you go. How you interact with others. Your performance at work. Your energy levels. Your happiness. It’s all about you – because you’re important. Together, we can help you to realise that and change your life for the better.
Self-Esteem
If your self-worth is low, it can have a huge impact on how you live your day-to-day life. We can work together to help you see some light at the end of the tunnel
Depression
The elephant in the room; depression can leave you feeling helpless and alienated from friends and family. Start your journey to a better mindset today.
Anxiety
Anxiety has a ripple effect. It may start off small but can quickly build up and spiral out of control. Stress builds to anxiety and anxiety can be crushing.
Happy Friday – How to Take Action When Your Mind Won’t Let You
It’s another idle Friday, and I have a simple (but not easy) challenge for you…
Stop believing that you should feel more confident before you take the next step.
Taking the next step is what builds your confidence. It’s what makes you ready!
You don’t need to have everything you want to achieve mapped out.
And you know what “next step” I’m referring to—that important one you’re just not quite “ready” to take yet… the one you keep waiting for the “right” time to take.
Well, it’s time! It’s time to allow yourself to be a beginner again. These “new normal” times demand it.
Remember that we all learn the way on the way. So, do the best you can until you know better. Once you know better, do better.
Seriously, learn to start every day before you feel ready, and I promise you will learn how to succeed, step by step, before you even realize you’re good enough.
Ask any parent if they felt 100% ready for the arrival of their first child. The answer will always be “no.” They just do the best they can to take the next step, and then they figure it out from there.
No matter what it is, you just need to get started—to make “starting” a daily ritual.
Because standing still, you have no momentum. Momentum and progress are what build confidence and erode apprehension.
Rituals put you in motion without having to think (and overthink) about the next move. You decided long before you acted—now you just act. And you act intentionally.
And when you act in this way, you make the most rewarding progress imaginable, every single day.
Learn how we’ve changed hundreds of lives—including our own—with these simple (but not easy) movements that orient our actions and help us begin each day with intention and end each day satisfied with the progress made.
Rituals really can—and really will—change YOUR life.
Children’s Counselling
With over 10 years’ experience in child therapy, I can help support a wide range of issues from abandonment, neglect, abuse, bullying and problems with friend or family dynamics.
corporate counselling
Helping to improve high pressure working environments by providing commercially focused training and development programmes that reduce employee stress levels and improve morale.
A COUNSELLOR YOU CAN TRUST
Counselling For Couples
In today’s modern world, the stresses and strains of daily life can all too easily place added pressure on the relationship between you and your partner. Sometimes those that you are closest to can become those who you find it most difficult to talk to. It needn’t be that way, and by talking to me you can begin to make a change for the better
What Next?
If you’re looking to book a remote appointment, the fastest way is to call direct on 01623 354 990. From here we will look to undertake a short consultation over the phone where your specific needs are addressed in detail and our full session availability can be discussed.
If you are nervous or are not in a situation to call on the phone, you can also send a text message direct on 07835866134 and we will get back to you as soon as possible.
The below contact form can also be used if you making general enquires.
Please Note: If we are unable to answer your phone query, please leave a message and we will get back to you as soon as possible. Most often, this will be in the evening as sessions are conducted throughout the day and afternoon.
As above, you can always send a text if you are nervous or unable to leave a message.
